🍽️ Tuna sandwich (1 pc)

🍽️ фастфуд

200g · ~140 ₽

                        360
                        Kcal
                    

18 g Protein

28 g Carbs

18 g Fat

1.5 g Fiber

30 ml Water

🍽️ 200g

🍽️ ~140 ₽

🍽️ фастфуд

⚠ Contains allergens

Nutrition Facts

Calories360 kcal

Protein18 g

Carbs28 g

Fat18 g

Fiber1.5 g

Water30 ml

Serving200g

Estimated price~140 ₽

Net carbs26.5 g

NOVA 2 — Processed ingredient

Allergens: GlutenFishEggs

Micronutrients (30+)

Sodium600 mg

Saturated Fat3 g

Cholesterol35 mg

Calcium25 mg

Iron1.5 mg

Potassium180 mg

Energy Balance

A serving of Tuna sandwich (1 pc) (200g) contains 360 kcal. Of which protein provides 72 kcal (20%), carbs — 112 kcal (31%), fat — 162 kcal (45%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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