🍽️ Reuben sandwich (1 pc)

🍽️ фастфуд

250g · ~220 ₽

                        450
                        Kcal
                    

22 g Protein

28 g Carbs

28 g Fat

2 g Fiber

25 ml Water

🍽️ 250g

🍽️ ~220 ₽

🍽️ фастфуд

⚠ Contains allergens

Nutrition Facts

Calories450 kcal

Protein22 g

Carbs28 g

Fat28 g

Fiber2 g

Water25 ml

Serving250g

Estimated price~220 ₽

Net carbs26 g

NOVA 2 — Processed ingredient

Allergens: GlutenMilk

Micronutrients (30+)

Sodium900 mg

Saturated Fat10 g

Cholesterol60 mg

Calcium120 mg

Iron2 mg

Potassium200 mg

Energy Balance

A serving of Reuben sandwich (1 pc) (250g) contains 450 kcal. Of which protein provides 88 kcal (20%), carbs — 112 kcal (25%), fat — 252 kcal (56%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Reuben sandwich (1 pc) to your journal and track calories and macros

Open App All Products