🍽️ Reuben sandwich (1 pc)

🍽️ фастфуд

1 pc (260g) · ~220 ₽

                        520
                        Kcal
                    

26 g Protein

38 g Carbs

28 g Fat

3 g Fiber

50 ml Water

🍽️ 1 pc (260g)

🍽️ ~220 ₽

🍽️ фастфуд

⚠ Contains allergens

Nutrition Facts

Calories520 kcal

Protein26 g

Carbs38 g

Fat28 g

Fiber3 g

Water50 ml

Serving1 pc (260g)

Estimated price~220 ₽

Net carbs35 g

NOVA 2 — Processed ingredient

Allergens: WheatGlutenMilk

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Reuben sandwich (1 pc) (1 pc (260g)) contains 520 kcal. Of which protein provides 104 kcal (20%), carbs — 152 kcal (29%), fat — 252 kcal (48%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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