🥛 Ricotta (50g)

🥛 Dairy

50g · ~35 ₽

                        87
                        Kcal
                    

5.5 g Protein

2 g Carbs

6.5 g Fat

0 g Fiber

36 ml Water

🥛 50g

🥛 ~35 ₽

🥛 Dairy

⚠ Contains allergens

Nutrition Facts

Calories87 kcal

Protein5.5 g

Carbs2 g

Fat6.5 g

Fiber0 g

Water36 ml

Serving50g

Estimated price~35 ₽

Net carbs2 g

NOVA 1 — Unprocessed

Allergens: Milk

Micronutrients (30+)

Sodium45 mg

Saturated Fat4 g

Cholesterol25 mg

Calcium100 mg

Iron0.2 mg

Potassium50 mg

Energy Balance

A serving of Ricotta (50g) (50g) contains 87 kcal. Of which protein provides 22 kcal (25%), carbs — 8 kcal (9%), fat — 59 kcal (68%).

Good to Know

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Breakfast or snack on its own

2Addition to porridge, smoothies, and desserts

3Ingredient for sauces and dressings

Similar Calories

Goes Well With

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