🍽️ Ramen with egg (400ml)

🍽️ Prepared Dishes

400ml · ~250 ₽

                        450
                        Kcal
                    

18 g Protein

55 g Carbs

16 g Fat

2 g Fiber

300 ml Water

🍽️ 400ml

🍽️ ~250 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories450 kcal

Protein18 g

Carbs55 g

Fat16 g

Fiber2 g

Water300 ml

Serving400ml

Estimated price~250 ₽

Net carbs53 g

NOVA 3 — Processed

Allergens: WheatGlutenEggsSoy

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Ramen with egg (400ml) (400ml) contains 450 kcal. Of which protein provides 72 kcal (16%), carbs — 220 kcal (49%), fat — 144 kcal (32%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

High water content helps maintain proper hydration.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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