🥘 Pupusas (2 pcs)

Name: Pupusas (2 pcs)
Brand: NeuroDiet
Price: 100 RUB
Availability: InStock

🥘 Russian Cuisine

200g · ~100 ₽

                        350
                        Kcal
                    

12 g Protein

40 g Carbs

16 g Fat

3 g Fiber

35 ml Water

🥘 200g

🥘 ~100 ₽

🥘 Russian Cuisine

⚠ Contains allergens

Nutrition Facts

Calories350 kcal

Protein12 g

Carbs40 g

Fat16 g

Fiber3 g

Water35 ml

Serving200g

Estimated price~100 ₽

Net carbs37 g

NOVA 2 — Processed ingredient

Allergens: Milk

Micronutrients (30+)

Sodium500 mg

Saturated Fat5 g

Cholesterol25 mg

Calcium80 mg

Iron2 mg

Potassium200 mg

Energy Balance

A serving of Pupusas (2 pcs) (200g) contains 350 kcal. Of which protein provides 48 kcal (14%), carbs — 160 kcal (46%), fat — 144 kcal (41%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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