🍞 Protein muffin (80g)

🍞 Bakery

80g · ~100 ₽

                        190
                        Kcal
                    

20 g Protein

16 g Carbs

5 g Fat

2 g Fiber

15 ml Water

🍞 80g

🍞 ~100 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories190 kcal

Protein20 g

Carbs16 g

Fat5 g

Fiber2 g

Water15 ml

Serving80g

Estimated price~100 ₽

Net carbs14 g

NOVA 4 — Ultra-processed

Allergens: WheatGlutenEggsMilk

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Protein muffin (80g) (80g) contains 190 kcal. Of which protein provides 80 kcal (42%), carbs — 64 kcal (34%), fat — 45 kcal (24%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

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