🍫 Salted popcorn (100g)

🍫 Snacks & Sweets

100g · ~50 ₽

                        390
                        Kcal
                    

12 g Protein

60 g Carbs

13 g Fat

14 g Fiber

4 ml Water

🍫 100g

🍫 ~50 ₽

🍫 Snacks & Sweets

✅ No allergens

Nutrition Facts

Calories390 kcal

Protein12 g

Carbs60 g

Fat13 g

Fiber14 g

Water4 ml

Serving100g

Estimated price~50 ₽

Net carbs46 g

NOVA 4 — Ultra-processed

Micronutrients (30+)

Thiamin B10.1 mg

Niacin B32 mg

Vitamin B60.15 mg

Iron2.5 mg

Magnesium100 mg

Potassium280 mg

Phosphorus250 mg

Zinc2.5 mg

Manganese0.8 mg

Sodium600 mg

Saturated Fat2 g

Energy Balance

A serving of Salted popcorn (100g) (100g) contains 390 kcal. Of which protein provides 48 kcal (12%), carbs — 240 kcal (62%), fat — 117 kcal (30%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

How to Use

1Quick snack between main meals

2Accompaniment to tea or coffee

3Dessert after lunch

Similar Calories

Goes Well With

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