🍽️ Poke bowl (350g)

🍽️ Prepared Dishes

350g · ~250 ₽

                        420
                        Kcal
                    

24 g Protein

52 g Carbs

12 g Fat

3 g Fiber

180 ml Water

🍽️ 350g

🍽️ ~250 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories420 kcal

Protein24 g

Carbs52 g

Fat12 g

Fiber3 g

Water180 ml

Serving350g

Estimated price~250 ₽

Net carbs49 g

NOVA 3 — Processed

Allergens: FishSoySesame

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Poke bowl (350g) (350g) contains 420 kcal. Of which protein provides 96 kcal (23%), carbs — 208 kcal (50%), fat — 108 kcal (26%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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