🍽️ Fried plantains (150g)

🍽️ Prepared Dishes

150g · ~40 ₽

                        280
                        Kcal
                    

2 g Protein

42 g Carbs

12 g Fat

3 g Fiber

60 ml Water

🍽️ 150g

🍽️ ~40 ₽

🍽️ Prepared Dishes

✅ No allergens

Nutrition Facts

Calories280 kcal

Protein2 g

Carbs42 g

Fat12 g

Fiber3 g

Water60 ml

Serving150g

Estimated price~40 ₽

Net carbs39 g

NOVA 3 — Processed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Fried plantains (150g) (150g) contains 280 kcal. Of which protein provides 8 kcal (3%), carbs — 168 kcal (60%), fat — 108 kcal (39%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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