🍞 Fish pie (1 slice)

🍞 Bakery

1 slice (130g) · ~40 ₽

                        280
                        Kcal
                    

12 g Protein

28 g Carbs

14 g Fat

1 g Fiber

40 ml Water

🍞 1 slice (130g)

🍞 ~40 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories280 kcal

Protein12 g

Carbs28 g

Fat14 g

Fiber1 g

Water40 ml

Serving1 slice (130g)

Estimated price~40 ₽

Net carbs27 g

NOVA 4 — Ultra-processed

Allergens: WheatGlutenEggsFish

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Fish pie (1 slice) (1 slice (130g)) contains 280 kcal. Of which protein provides 48 kcal (17%), carbs — 112 kcal (40%), fat — 126 kcal (45%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

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