🍽️ Frozen pelmeni boiled (200g)

🍽️ готовые блюда

200g · ~80 ₽

                        420
                        Kcal
                    

18 g Protein

36 g Carbs

22 g Fat

1.5 g Fiber

90 ml Water

🍽️ 200g

🍽️ ~80 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories420 kcal

Protein18 g

Carbs36 g

Fat22 g

Fiber1.5 g

Water90 ml

Serving200g

Estimated price~80 ₽

Net carbs34.5 g

NOVA 2 — Processed ingredient

Allergens: WheatGlutenEggs

Micronutrients (30+)

Sodium600 mg

Saturated Fat9 g

Cholesterol65 mg

Calcium30 mg

Iron2.5 mg

Potassium250 mg

Energy Balance

A serving of Frozen pelmeni boiled (200g) (200g) contains 420 kcal. Of which protein provides 72 kcal (17%), carbs — 144 kcal (34%), fat — 198 kcal (47%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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