🍽️ Pesto pasta (300g)

🍽️ готовые блюда

300g · ~280 ₽

                        480
                        Kcal
                    

16 g Protein

52 g Carbs

22 g Fat

3 g Fiber

110 ml Water

🍽️ 300g

🍽️ ~280 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories480 kcal

Protein16 g

Carbs52 g

Fat22 g

Fiber3 g

Water110 ml

Serving300g

Estimated price~280 ₽

Net carbs49 g

NOVA 2 — Processed ingredient

Allergens: WheatGlutenMilkTree Nuts

Micronutrients (30+)

Vitamin A30 mcg

Vitamin D0.2 IU

Vitamin E2 mg

Thiamin B10.2 mg

Riboflavin B20.12 mg

Niacin B33 mg

Vitamin B60.15 mg

Folate B930 mcg

Vitamin B120.5 mcg

Calcium150 mg

Iron2 mg

Magnesium40 mg

Zinc2 mg

Potassium250 mg

Phosphorus200 mg

Selenium20 mcg

Sodium500 mg

Saturated Fat5 g

Cholesterol15 mg

Energy Balance

A serving of Pesto pasta (300g) (300g) contains 480 kcal. Of which protein provides 64 kcal (13%), carbs — 208 kcal (43%), fat — 198 kcal (41%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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