🍽️ Palak Paneer (serving)

🍽️ готовые блюда

250g · ~200 ₽

                        280
                        Kcal
                    

14 g Protein

10 g Carbs

20 g Fat

3 g Fiber

120 ml Water

🍽️ 250g

🍽️ ~200 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories280 kcal

Protein14 g

Carbs10 g

Fat20 g

Fiber3 g

Water120 ml

Serving250g

Estimated price~200 ₽

Net carbs7 g

NOVA 2 — Processed ingredient

Allergens: Milk

Micronutrients (30+)

Sodium700 mg

Saturated Fat10 g

Cholesterol30 mg

Calcium300 mg

Iron3.5 mg

Potassium500 mg

Energy Balance

A serving of Palak Paneer (serving) (250g) contains 280 kcal. Of which protein provides 56 kcal (20%), carbs — 40 kcal (14%), fat — 180 kcal (64%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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