🍫 Baklava (100g)

🍫 Snacks & Sweets

100g · ~100 ₽

                        430
                        Kcal
                    

7 g Protein

48 g Carbs

24 g Fat

2 g Fiber

10 ml Water

🍫 100g

🍫 ~100 ₽

🍫 Snacks & Sweets

⚠ Contains allergens

Nutrition Facts

Calories430 kcal

Protein7 g

Carbs48 g

Fat24 g

Fiber2 g

Water10 ml

Serving100g

Estimated price~100 ₽

Net carbs46 g

NOVA 4 — Ultra-processed

Allergens: WheatGlutenTree NutsEggs

Micronutrients (30+)

Thiamin B10.1 mg

Vitamin E3 mg

Calcium25 mg

Iron1.5 mg

Magnesium30 mg

Potassium120 mg

Phosphorus70 mg

Zinc1 mg

Sodium200 mg

Saturated Fat6 g

Cholesterol15 mg

Energy Balance

A serving of Baklava (100g) (100g) contains 430 kcal. Of which protein provides 28 kcal (7%), carbs — 192 kcal (45%), fat — 216 kcal (50%).

Good to Know

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Quick snack between main meals

2Accompaniment to tea or coffee

3Dessert after lunch

Similar Calories

Goes Well With

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