🍽️ Oat pancake ovsyanoblin (200g)

🍽️ готовые блюда

200g · ~60 ₽

                        280
                        Kcal
                    

14 g Protein

28 g Carbs

12 g Fat

4 g Fiber

80 ml Water

🍽️ 200g

🍽️ ~60 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories280 kcal

Protein14 g

Carbs28 g

Fat12 g

Fiber4 g

Water80 ml

Serving200g

Estimated price~60 ₽

Net carbs24 g

NOVA 2 — Processed ingredient

Allergens: EggsGluten

Micronutrients (30+)

Vitamin A25 mcg

Vitamin D0.5 IU

Vitamin E1 mg

Thiamin B10.15 mg

Riboflavin B20.15 mg

Niacin B32 mg

Vitamin B60.1 mg

Folate B920 mcg

Vitamin B120.5 mcg

Calcium40 mg

Iron2 mg

Magnesium40 mg

Zinc1.5 mg

Potassium200 mg

Phosphorus180 mg

Selenium15 mcg

Sodium250 mg

Saturated Fat3 g

Cholesterol120 mg

Energy Balance

A serving of Oat pancake ovsyanoblin (200g) (200g) contains 280 kcal. Of which protein provides 56 kcal (20%), carbs — 112 kcal (40%), fat — 108 kcal (39%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Oat pancake ovsyanoblin (200g) to your journal and track calories and macros

Open App All Products