🍎 Sea buckthorn (50g)

🍎 Fruits

50g · ~80 ₽

                        41
                        Kcal
                    

0.7 g Protein

5 g Carbs

2.5 g Fat

2.5 g Fiber

40 ml Water

🍎 50g

🍎 ~80 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories41 kcal

Protein0.7 g

Carbs5 g

Fat2.5 g

Fiber2.5 g

Water40 ml

Serving50g

Estimated price~80 ₽

Net carbs2.5 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A50 mcg

Vitamin E2.5 mg

Thiamin B10.01 mg

Riboflavin B20.03 mg

Niacin B30.3 mg

Vitamin B60.04 mg

Folate B95 mcg

Calcium11 mg

Iron0.7 mg

Magnesium15 mg

Zinc0.2 mg

Potassium95 mg

Phosphorus10 mg

Selenium0.3 mcg

Sodium2 mg

Saturated Fat0.5 g

Energy Balance

A serving of Sea buckthorn (50g) (50g) contains 41 kcal. Of which protein provides 3 kcal (7%), carbs — 20 kcal (49%), fat — 23 kcal (56%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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