🍽️ Miso ramen (450ml)

🍽️ Prepared Dishes

450ml · ~250 ₽

                        480
                        Kcal
                    

20 g Protein

56 g Carbs

18 g Fat

3 g Fiber

320 ml Water

🍽️ 450ml

🍽️ ~250 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories480 kcal

Protein20 g

Carbs56 g

Fat18 g

Fiber3 g

Water320 ml

Serving450ml

Estimated price~250 ₽

Net carbs53 g

NOVA 3 — Processed

Allergens: WheatGlutenSoyEggs

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Miso ramen (450ml) (450ml) contains 480 kcal. Of which protein provides 80 kcal (17%), carbs — 224 kcal (47%), fat — 162 kcal (34%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

High water content helps maintain proper hydration.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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