🍽️ Manti (3 pcs)

🍽️ готовые блюда

220g · ~180 ₽

                        400
                        Kcal
                    

16 g Protein

35 g Carbs

22 g Fat

1.5 g Fiber

85 ml Water

🍽️ 220g

🍽️ ~180 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories400 kcal

Protein16 g

Carbs35 g

Fat22 g

Fiber1.5 g

Water85 ml

Serving220g

Estimated price~180 ₽

Net carbs33.5 g

NOVA 2 — Processed ingredient

Allergens: WheatGluten

Micronutrients (30+)

Vitamin A10 mcg

Vitamin D0.2 IU

Vitamin E0.5 mg

Thiamin B10.15 mg

Riboflavin B20.1 mg

Niacin B33.5 mg

Vitamin B60.2 mg

Folate B912 mcg

Vitamin B120.8 mcg

Calcium28 mg

Iron2 mg

Magnesium22 mg

Zinc2.5 mg

Potassium250 mg

Phosphorus160 mg

Selenium14 mcg

Sodium500 mg

Saturated Fat8 g

Cholesterol55 mg

Energy Balance

A serving of Manti (3 pcs) (220g) contains 400 kcal. Of which protein provides 64 kcal (16%), carbs — 140 kcal (35%), fat — 198 kcal (50%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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