🍞 Blueberry muffin (100g)

🍞 Bakery

1 pc (100g) · ~120 ₽

                        340
                        Kcal
                    

5 g Protein

48 g Carbs

14 g Fat

1.5 g Fiber

20 ml Water

🍞 1 pc (100g)

🍞 ~120 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories340 kcal

Protein5 g

Carbs48 g

Fat14 g

Fiber1.5 g

Water20 ml

Serving1 pc (100g)

Estimated price~120 ₽

Net carbs46.5 g

NOVA 4 — Ultra-processed

Allergens: WheatGlutenEggsMilk

Micronutrients (30+)

Vitamin A10 mcg

Vitamin D0.3 IU

Vitamin E0.5 mg

Thiamin B10.12 mg

Riboflavin B20.1 mg

Niacin B31.5 mg

Vitamin B60.05 mg

Folate B920 mcg

Vitamin B120.2 mcg

Calcium40 mg

Iron1.5 mg

Magnesium12 mg

Zinc0.5 mg

Potassium80 mg

Phosphorus80 mg

Selenium8 mcg

Sodium350 mg

Saturated Fat3 g

Cholesterol40 mg

Energy Balance

A serving of Blueberry muffin (100g) (1 pc (100g)) contains 340 kcal. Of which protein provides 20 kcal (6%), carbs — 192 kcal (56%), fat — 126 kcal (37%).

Good to Know

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

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