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ProductsRussian Cuisine › French onion soup (300ml)

🥘 French onion soup (300ml)

🥘 Russian Cuisine

300ml · ~200 ₽

180 Kcal
6 g Protein
16 g Carbs
10 g Fat
2 g Fiber
240 ml Water
🥘 300ml
🥘 ~200 ₽
🥘 Russian Cuisine
⚠ Contains allergens

Nutrition Facts

Calories180 kcal
Carbs16 g
Fat10 g
Water240 ml
Serving300ml
Estimated price~200 ₽
Net carbs14 g
Macronutrients per serving (300ml) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of French onion soup (300ml). 6 gProtein16 gCarbs10 gFat2 gFiber
NOVA 2 — Processed ingredient
Allergens: MilkWheatGluten
Micronutrients (30+)
Vitamin A15 mcg
Vitamin D0.2 IU
Vitamin E0.5 mg
Thiamin B10.05 mg
Riboflavin B20.06 mg
Niacin B31 mg
Vitamin B60.1 mg
Folate B915 mcg
Vitamin B120.3 mcg
Calcium100 mg
Iron0.8 mg
Magnesium10 mg
Zinc0.8 mg
Potassium180 mg
Phosphorus80 mg
Selenium5 mcg
Sodium900 mg
Saturated Fat4 g
Cholesterol15 mg

Energy Balance

A serving of French onion soup (300ml) (300ml) contains 180 kcal. Of which protein provides 24 kcal (13%), carbs — 64 kcal (36%), fat — 90 kcal (50%).

Good to Know

High water content helps maintain proper hydration.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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