🍎 Lemon (1 pc)
🍎 Fruits1 pc (60g) · ~15 ₽
17
Kcal
0.6 g
Protein
5 g
Carbs
0.2 g
Fat
1.6 g
Fiber
52 ml
Water
Nutrition Facts
Calories17 kcal
Protein0.6 g
Carbs5 g
Fat0.2 g
Fiber1.6 g
Water52 ml
Serving1 pc (60g)
Estimated price~15 ₽
Net carbs3.4 g
NOVA 1 — Unprocessed
Micronutrients (30+)
Vitamin A15 mcg
Vitamin C20 mg
Vitamin E0.25 mg
Vitamin K2.5 mcg
Thiamin B10.02 mg
Riboflavin B20.02 mg
Niacin B30.2 mg
Pantothenic B50.1 mg
Vitamin B60.03 mg
Biotin B70.5 mcg
Folate B97.5 mcg
Calcium7.5 mg
Iron0.15 mg
Magnesium5 mg
Zinc0.08 mg
Potassium90 mg
Phosphorus7.5 mg
Selenium0.25 mcg
Iodine0.25 mcg
Copper0.03 mg
Manganese0.05 mg
Chromium0.15 mcg
Sodium1 mg
Omega-30.01 g
Sugar5 g
Saturated Fat0.03 g
Energy Balance
A serving of Lemon (1 pc) (1 pc (60g)) contains 17 kcal. Of which protein provides 2 kcal (12%), carbs — 20 kcal (118%), fat — 2 kcal (12%).
Good to Know
Low-calorie food — can be included freely in a weight-loss diet.
Budget-friendly food — an affordable source of daily nutrition.
How to Use
1Fresh snack between meals
2Ingredient for smoothies and fruit salads
3Addition to breakfast with porridge or yogurt
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