🍽️ Vegetable couscous (serving)

🍽️ готовые блюда

300g · ~150 ₽

                        300
                        Kcal
                    

10 g Protein

48 g Carbs

8 g Fat

4 g Fiber

60 ml Water

🍽️ 300g

🍽️ ~150 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories300 kcal

Protein10 g

Carbs48 g

Fat8 g

Fiber4 g

Water60 ml

Serving300g

Estimated price~150 ₽

Net carbs44 g

NOVA 2 — Processed ingredient

Allergens: Gluten

Micronutrients (30+)

Sodium400 mg

Saturated Fat1.5 g

Calcium25 mg

Iron2 mg

Potassium250 mg

Energy Balance

A serving of Vegetable couscous (serving) (300g) contains 300 kcal. Of which protein provides 40 kcal (13%), carbs — 192 kcal (64%), fat — 72 kcal (24%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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