🍽️ Vegetable couscous (300g)

🍽️ готовые блюда

300g · ~220 ₽

                        320
                        Kcal
                    

10 g Protein

52 g Carbs

8 g Fat

5 g Fiber

160 ml Water

🍽️ 300g

🍽️ ~220 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories320 kcal

Protein10 g

Carbs52 g

Fat8 g

Fiber5 g

Water160 ml

Serving300g

Estimated price~220 ₽

Net carbs47 g

NOVA 2 — Processed ingredient

Allergens: WheatGluten

Micronutrients (30+)

Vitamin A50 mcg

Vitamin E1.5 mg

Thiamin B10.15 mg

Riboflavin B20.08 mg

Niacin B32 mg

Vitamin B60.15 mg

Folate B930 mcg

Calcium30 mg

Iron2 mg

Magnesium30 mg

Zinc1 mg

Potassium300 mg

Phosphorus120 mg

Selenium20 mcg

Sodium400 mg

Saturated Fat1 g

Energy Balance

A serving of Vegetable couscous (300g) (300g) contains 320 kcal. Of which protein provides 40 kcal (13%), carbs — 208 kcal (65%), fat — 72 kcal (23%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Vegetable couscous (300g) to your journal and track calories and macros

Open App All Products