🥓 Chicken sausages (2 pc)

🥓 Sausages & Meats

2 pc (90g) · ~40 ₽

                        200
                        Kcal
                    

14 g Protein

3 g Carbs

15 g Fat

0 g Fiber

45 ml Water

🥓 2 pc (90g)

🥓 ~40 ₽

🥓 Sausages & Meats

✅ No allergens

Nutrition Facts

Calories200 kcal

Protein14 g

Carbs3 g

Fat15 g

Fiber0 g

Water45 ml

Serving2 pc (90g)

Estimated price~40 ₽

Net carbs3 g

NOVA 4 — Ultra-processed

Micronutrients (30+)

Vitamin D10 IU

Vitamin E0.3 mg

Thiamin B10.2 mg

Riboflavin B20.15 mg

Niacin B33 mg

Pantothenic B50.5 mg

Vitamin B60.2 mg

Biotin B72 mcg

Folate B95 mcg

Vitamin B121 mcg

Calcium10 mg

Iron1 mg

Magnesium15 mg

Zinc2 mg

Potassium250 mg

Phosphorus150 mg

Selenium15 mcg

Iodine5 mcg

Copper0.06 mg

Manganese0.02 mg

Chromium0.5 mcg

Sodium800 mg

Omega-30.02 g

Cholesterol60 mg

Sugar1 g

Saturated Fat5 g

Trans Fat0.2 g

Energy Balance

A serving of Chicken sausages (2 pc) (2 pc (90g)) contains 200 kcal. Of which protein provides 56 kcal (28%), carbs — 12 kcal (6%), fat — 135 kcal (68%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Sliced for sandwiches and appetizers

2Ingredient for pizza, omelets, and salads

3Quick snack

Similar Calories

Goes Well With

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