🥬 Turmeric root (5g)

🥬 Vegetables

5g · ~5 ₽

                        4
                        Kcal
                    

0.1 g Protein

0.8 g Carbs

0.1 g Fat

0.1 g Fiber

4 ml Water

🥬 5g

🥬 ~5 ₽

🥬 Vegetables

✅ No allergens

Nutrition Facts

Calories4 kcal

Protein0.1 g

Carbs0.8 g

Fat0.1 g

Fiber0.1 g

Water4 ml

Serving5g

Estimated price~5 ₽

Net carbs0.7000000000000001 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A10 mcg

Vitamin C0.75 mg

Vitamin E0.04 mg

Vitamin K2 mcg

Niacin B30.03 mg

Pantothenic B50.02 mg

Vitamin B60.01 mg

Biotin B70.08 mcg

Folate B92 mcg

Calcium1.5 mg

Iron0.04 mg

Magnesium0.75 mg

Zinc0.02 mg

Potassium12.5 mg

Phosphorus1.75 mg

Selenium0.05 mcg

Iodine0.1 mcg

Manganese0.01 mg

Chromium0.03 mcg

Sodium0.75 mg

Sugar0.15 g

Energy Balance

A serving of Turmeric root (5g) (5g) contains 4 kcal. Of which protein provides 0 kcal (0%), carbs — 3 kcal (75%), fat — 1 kcal (25%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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