🌾 Buckwheat crisps (2 pcs)

🌾 Grains & Carbs

18g · ~12 ₽

                        65
                        Kcal
                    

2 g Protein

13 g Carbs

0.5 g Fat

1.5 g Fiber

2 ml Water

🌾 18g

🌾 ~12 ₽

🌾 Grains & Carbs

✅ No allergens

Nutrition Facts

Calories65 kcal

Protein2 g

Carbs13 g

Fat0.5 g

Fiber1.5 g

Water2 ml

Serving18g

Estimated price~12 ₽

Net carbs11.5 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Sodium20 mg

Saturated Fat0.1 g

Calcium5 mg

Iron0.5 mg

Potassium40 mg

Energy Balance

A serving of Buckwheat crisps (2 pcs) (18g) contains 65 kcal. Of which protein provides 8 kcal (12%), carbs — 52 kcal (80%), fat — 5 kcal (8%).

Good to Know

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Side dish for meat, fish, or vegetables

2Base for breakfast porridge

3Ingredient for casseroles and baked dishes

Similar Calories

Goes Well With

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