🌾 Whole wheat bread (1 slice)

🌾 Grains & Carbs

1 slice (33g) · ~8 ₽

                        81
                        Kcal
                    

4 g Protein

14 g Carbs

1.1 g Fat

1.9 g Fiber

12 ml Water

🌾 1 slice (33g)

🌾 ~8 ₽

🌾 Grains & Carbs

⚠ Contains allergens

Nutrition Facts

Calories81 kcal

Protein4 g

Carbs14 g

Fat1.1 g

Fiber1.9 g

Water12 ml

Serving1 slice (33g)

Estimated price~8 ₽

Net carbs12.1 g

NOVA 1 — Unprocessed

Allergens: WheatGluten

Micronutrients (30+)

Vitamin E0.3 mg

Vitamin K2 mcg

Thiamin B10.2 mg

Riboflavin B20.05 mg

Niacin B32 mg

Pantothenic B50.4 mg

Vitamin B60.1 mg

Biotin B72 mcg

Folate B930 mcg

Calcium20 mg

Iron1.5 mg

Magnesium30 mg

Zinc1 mg

Potassium120 mg

Phosphorus100 mg

Selenium15 mcg

Iodine1 mcg

Copper0.1 mg

Manganese0.5 mg

Chromium1 mcg

Sodium250 mg

Sugar3 g

Saturated Fat0.5 g

Energy Balance

A serving of Whole wheat bread (1 slice) (1 slice (33g)) contains 81 kcal. Of which protein provides 16 kcal (20%), carbs — 56 kcal (69%), fat — 10 kcal (12%).

Good to Know

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Side dish for meat, fish, or vegetables

2Base for breakfast porridge

3Ingredient for casseroles and baked dishes

Similar Calories

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