🫙 Harissa paste (15g) 🌶️

🫙 Sauces & Oils 🌶️ Spicy

15g · ~10 ₽

                        16
                        Kcal
                    

0.3 g Protein

2 g Carbs

0.8 g Fat

0.5 g Fiber

10 ml Water

🫙 15g

🫙 ~10 ₽

🫙 Sauces & Oils

✅ No allergens

Nutrition Facts

Calories16 kcal

Protein0.3 g

Carbs2 g

Fat0.8 g

Fiber0.5 g

Water10 ml

Serving15g

Estimated price~10 ₽

Net carbs1.5 g

NOVA 3 — Processed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Harissa paste (15g) (15g) contains 16 kcal. Of which protein provides 1 kcal (6%), carbs — 8 kcal (50%), fat — 7 kcal (44%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Dressing for salads and side dishes

2Accompaniment to meat and fish

3Ingredient for marinades

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Harissa paste (15g) to your journal and track calories and macros

Open App All Products