🍽️ Chicken quesadilla (250g)

🍽️ готовые блюда

250g · ~280 ₽

                        480
                        Kcal
                    

26 g Protein

32 g Carbs

28 g Fat

2 g Fiber

85 ml Water

🍽️ 250g

🍽️ ~280 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories480 kcal

Protein26 g

Carbs32 g

Fat28 g

Fiber2 g

Water85 ml

Serving250g

Estimated price~280 ₽

Net carbs30 g

NOVA 2 — Processed ingredient

Allergens: WheatGlutenMilk

Micronutrients (30+)

Vitamin A30 mcg

Vitamin D0.3 IU

Vitamin E1 mg

Thiamin B10.15 mg

Riboflavin B20.2 mg

Niacin B34 mg

Vitamin B60.25 mg

Folate B920 mcg

Vitamin B121 mcg

Calcium250 mg

Iron2 mg

Magnesium30 mg

Zinc3 mg

Potassium280 mg

Phosphorus300 mg

Selenium18 mcg

Sodium750 mg

Saturated Fat12 g

Cholesterol70 mg

Energy Balance

A serving of Chicken quesadilla (250g) (250g) contains 480 kcal. Of which protein provides 104 kcal (22%), carbs — 128 kcal (27%), fat — 252 kcal (53%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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