🍽️ Quesadilla (1 pc)

🍽️ фастфуд

180g · ~120 ₽

                        380
                        Kcal
                    

16 g Protein

30 g Carbs

22 g Fat

2 g Fiber

20 ml Water

🍽️ 180g

🍽️ ~120 ₽

🍽️ фастфуд

⚠ Contains allergens

Nutrition Facts

Calories380 kcal

Protein16 g

Carbs30 g

Fat22 g

Fiber2 g

Water20 ml

Serving180g

Estimated price~120 ₽

Net carbs28 g

NOVA 2 — Processed ingredient

Allergens: GlutenMilk

Micronutrients (30+)

Sodium600 mg

Saturated Fat10 g

Cholesterol40 mg

Calcium180 mg

Iron1.5 mg

Potassium150 mg

Energy Balance

A serving of Quesadilla (1 pc) (180g) contains 380 kcal. Of which protein provides 64 kcal (17%), carbs — 120 kcal (32%), fat — 198 kcal (52%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Quesadilla (1 pc) to your journal and track calories and macros

Open App All Products