🍽️ Japanese curry (serving)
🍽️ готовые блюда400g · ~250 ₽
500
Kcal
18 g
Protein
60 g
Carbs
20 g
Fat
3 g
Fiber
80 ml
Water
Nutrition Facts
Calories500 kcal
Protein18 g
Carbs60 g
Fat20 g
Fiber3 g
Water80 ml
Serving400g
Estimated price~250 ₽
Net carbs57 g
NOVA 2 — Processed ingredient
Allergens:
GlutenSoy
Micronutrients (30+)
Sodium900 mg
Saturated Fat5 g
Cholesterol30 mg
Calcium25 mg
Iron2 mg
Potassium300 mg
Energy Balance
A serving of Japanese curry (serving) (400g) contains 500 kcal. Of which protein provides 72 kcal (14%), carbs — 240 kcal (48%), fat — 180 kcal (36%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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