🍽️ Tikka masala curry (300g)
🍽️ готовые блюда300g · ~330 ₽
400
Kcal
24 g
Protein
18 g
Carbs
26 g
Fat
3 g
Fiber
170 ml
Water
Nutrition Facts
Calories400 kcal
Protein24 g
Carbs18 g
Fat26 g
Fiber3 g
Water170 ml
Serving300g
Estimated price~330 ₽
Net carbs15 g
NOVA 2 — Processed ingredient
Allergens:
Milk
Micronutrients (30+)
Vitamin A50 mcg
Vitamin D0.3 IU
Vitamin E1.5 mg
Thiamin B10.12 mg
Riboflavin B20.15 mg
Niacin B35 mg
Vitamin B60.3 mg
Folate B920 mcg
Vitamin B120.5 mcg
Calcium80 mg
Iron2.5 mg
Magnesium35 mg
Zinc2.5 mg
Potassium400 mg
Phosphorus220 mg
Selenium18 mcg
Sodium850 mg
Saturated Fat10 g
Cholesterol65 mg
Energy Balance
A serving of Tikka masala curry (300g) (300g) contains 400 kcal. Of which protein provides 96 kcal (24%), carbs — 72 kcal (18%), fat — 234 kcal (59%).
Good to Know
Excellent source of protein — great for muscle building and post-workout recovery.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
Contains dairy — not suitable for those with lactose intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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