🍽️ Chickpea curry (serving)

🍽️ готовые блюда

250g · ~130 ₽

                        280
                        Kcal
                    

10 g Protein

35 g Carbs

11 g Fat

7 g Fiber

100 ml Water

🍽️ 250g

🍽️ ~130 ₽

🍽️ готовые блюда

✅ No allergens

Nutrition Facts

Calories280 kcal

Protein10 g

Carbs35 g

Fat11 g

Fiber7 g

Water100 ml

Serving250g

Estimated price~130 ₽

Net carbs28 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Sodium550 mg

Saturated Fat2 g

Calcium50 mg

Iron3 mg

Potassium380 mg

Energy Balance

A serving of Chickpea curry (serving) (250g) contains 280 kcal. Of which protein provides 40 kcal (14%), carbs — 140 kcal (50%), fat — 99 kcal (35%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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