🍽️ Vegetable curry (300g)

🍽️ Prepared Dishes

300g · ~140 ₽

                        250
                        Kcal
                    

6 g Protein

25 g Carbs

14 g Fat

5 g Fiber

220 ml Water

🍽️ 300g

🍽️ ~140 ₽

🍽️ Prepared Dishes

✅ No allergens

Nutrition Facts

Calories250 kcal

Protein6 g

Carbs25 g

Fat14 g

Fiber5 g

Water220 ml

Serving300g

Estimated price~140 ₽

Net carbs20 g

NOVA 3 — Processed

Micronutrients (30+)

Thiamin B10.1 mg

Niacin B32 mg

Vitamin B60.2 mg

Vitamin C15 mg

Vitamin A200 mcg

Vitamin K20 mcg

Calcium45 mg

Iron2.5 mg

Magnesium35 mg

Potassium400 mg

Phosphorus100 mg

Zinc1 mg

Sodium500 mg

Saturated Fat8 g

Energy Balance

A serving of Vegetable curry (300g) (300g) contains 250 kcal. Of which protein provides 24 kcal (10%), carbs — 100 kcal (40%), fat — 126 kcal (50%).

Good to Know

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

High water content helps maintain proper hydration.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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