🍽️ Vegetarian katsu curry (serving)
🍽️ готовые блюда350g · ~280 ₽
450
Kcal
12 g
Protein
58 g
Carbs
18 g
Fat
4 g
Fiber
100 ml
Water
Nutrition Facts
Calories450 kcal
Protein12 g
Carbs58 g
Fat18 g
Fiber4 g
Water100 ml
Serving350g
Estimated price~280 ₽
Net carbs54 g
NOVA 2 — Processed ingredient
Allergens:
GlutenSoy
Micronutrients (30+)
Sodium800 mg
Saturated Fat4 g
Calcium30 mg
Iron2.5 mg
Potassium350 mg
Energy Balance
A serving of Vegetarian katsu curry (serving) (350g) contains 450 kcal. Of which protein provides 48 kcal (11%), carbs — 232 kcal (52%), fat — 162 kcal (36%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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