🍽️ Katsu curry (300g)

🍽️ Prepared Dishes

300g · ~220 ₽

                        550
                        Kcal
                    

28 g Protein

52 g Carbs

24 g Fat

3 g Fiber

150 ml Water

🍽️ 300g

🍽️ ~220 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories550 kcal

Protein28 g

Carbs52 g

Fat24 g

Fiber3 g

Water150 ml

Serving300g

Estimated price~220 ₽

Net carbs49 g

NOVA 3 — Processed

Allergens: WheatGlutenEggs

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Katsu curry (300g) (300g) contains 550 kcal. Of which protein provides 112 kcal (20%), carbs — 208 kcal (38%), fat — 216 kcal (39%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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