🍽️ Chickpea curry chana masala (300g)

🍽️ готовые блюда

300g · ~200 ₽

                        260
                        Kcal
                    

12 g Protein

32 g Carbs

10 g Fat

8 g Fiber

180 ml Water

🍽️ 300g

🍽️ ~200 ₽

🍽️ готовые блюда

✅ No allergens

Nutrition Facts

Calories260 kcal

Protein12 g

Carbs32 g

Fat10 g

Fiber8 g

Water180 ml

Serving300g

Estimated price~200 ₽

Net carbs24 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Vitamin A15 mcg

Vitamin E1 mg

Thiamin B10.15 mg

Riboflavin B20.06 mg

Niacin B31.5 mg

Vitamin B60.25 mg

Folate B980 mcg

Calcium50 mg

Iron3.5 mg

Magnesium45 mg

Zinc1.5 mg

Potassium400 mg

Phosphorus180 mg

Selenium5 mcg

Sodium600 mg

Saturated Fat1.5 g

Energy Balance

A serving of Chickpea curry chana masala (300g) (300g) contains 260 kcal. Of which protein provides 48 kcal (18%), carbs — 128 kcal (49%), fat — 90 kcal (35%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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