🍽️ Calzone (1 pc)

🍽️ фастфуд

1 pc (250g) · ~200 ₽

                        520
                        Kcal
                    

22 g Protein

48 g Carbs

26 g Fat

2 g Fiber

60 ml Water

🍽️ 1 pc (250g)

🍽️ ~200 ₽

🍽️ фастфуд

⚠ Contains allergens

Nutrition Facts

Calories520 kcal

Protein22 g

Carbs48 g

Fat26 g

Fiber2 g

Water60 ml

Serving1 pc (250g)

Estimated price~200 ₽

Net carbs46 g

NOVA 2 — Processed ingredient

Allergens: WheatGlutenMilkEggs

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Calzone (1 pc) (1 pc (250g)) contains 520 kcal. Of which protein provides 88 kcal (17%), carbs — 192 kcal (37%), fat — 234 kcal (45%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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