🍎 Raisins (30g)

🍎 Fruits

30g · ~10 ₽

                        90
                        Kcal
                    

0.9 g Protein

24 g Carbs

0.1 g Fat

1 g Fiber

5 ml Water

🍎 30g

🍎 ~10 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories90 kcal

Protein0.9 g

Carbs24 g

Fat0.1 g

Fiber1 g

Water5 ml

Serving30g

Estimated price~10 ₽

Net carbs23 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin B60.05 mg

Calcium15 mg

Iron0.5 mg

Magnesium10 mg

Potassium230 mg

Phosphorus30 mg

Sodium3 mg

Manganese0.09 mg

Saturated Fat0.04 g

Sugar20 g

Energy Balance

A serving of Raisins (30g) (30g) contains 90 kcal. Of which protein provides 4 kcal (4%), carbs — 96 kcal (107%), fat — 1 kcal (1%).

Good to Know

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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