🍽️ Iskender kebab (250g)
🍽️ Prepared Dishes250g · ~250 ₽
520
Kcal
32 g
Protein
28 g
Carbs
30 g
Fat
2 g
Fiber
110 ml
Water
Nutrition Facts
Calories520 kcal
Protein32 g
Carbs28 g
Fat30 g
Fiber2 g
Water110 ml
Serving250g
Estimated price~250 ₽
Net carbs26 g
NOVA 3 — Processed
Allergens:
WheatGlutenMilk
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg
Energy Balance
A serving of Iskender kebab (250g) (250g) contains 520 kcal. Of which protein provides 128 kcal (25%), carbs — 112 kcal (22%), fat — 270 kcal (52%).
Good to Know
Excellent source of protein — great for muscle building and post-workout recovery.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
Contains dairy — not suitable for those with lactose intolerance.
How to Use
1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated
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