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ProductsFast Food › Reuben sandwich (1 pc)

🍔 Reuben sandwich (1 pc)

🍔 Fast Food

1 pc (260g) · ~220 ₽

520 Kcal
26 g Protein
38 g Carbs
28 g Fat
3 g Fiber
50 ml Water
🍔 1 pc (260g)
🍔 ~220 ₽
🍔 Fast Food
⚠ Contains allergens

Nutrition Facts

Calories520 kcal
Carbs38 g
Fat28 g
Water50 ml
Serving1 pc (260g)
Estimated price~220 ₽
Net carbs35 g
Macronutrients per serving (1 pc (260g)) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Reuben sandwich (1 pc). 26 gProtein38 gCarbs28 gFat3 gFiber
NOVA 2 — Processed ingredient
Allergens: WheatGlutenMilk
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg

Energy Balance

A serving of Reuben sandwich (1 pc) (1 pc (260g)) contains 520 kcal. Of which protein provides 104 kcal (20%), carbs — 152 kcal (29%), fat — 252 kcal (48%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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