🥬 Fresh ginger (10g)

🥬 Vegetables

10g · ~10 ₽

                        8
                        Kcal
                    

0.2 g Protein

1.8 g Carbs

0.1 g Fat

0.2 g Fiber

7.9 ml Water

🥬 10g

🥬 ~10 ₽

🥬 Vegetables

✅ No allergens

Nutrition Facts

Calories8 kcal

Protein0.2 g

Carbs1.8 g

Fat0.1 g

Fiber0.2 g

Water7.9 ml

Serving10g

Estimated price~10 ₽

Net carbs1.6 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Niacin B30.1 mg

Vitamin B60.02 mg

Folate B91 mcg

Calcium2 mg

Iron0.1 mg

Magnesium4 mg

Potassium42 mg

Phosphorus3 mg

Selenium0.1 mcg

Sodium1 mg

Energy Balance

A serving of Fresh ginger (10g) (10g) contains 8 kcal. Of which protein provides 1 kcal (13%), carbs — 7 kcal (88%), fat — 1 kcal (13%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Fresh ginger (10g) to your journal and track calories and macros

Open App All Products