🍽️ Red caviar (30g)

🍽️ морепродукты

30g · ~250 ₽

                        78
                        Kcal
                    

10 g Protein

1.2 g Carbs

3.7 g Fat

0 g Fiber

14 ml Water

🍽️ 30g

🍽️ ~250 ₽

🍽️ морепродукты

⚠ Contains allergens

Nutrition Facts

Calories78 kcal

Protein10 g

Carbs1.2 g

Fat3.7 g

Fiber0 g

Water14 ml

Serving30g

Estimated price~250 ₽

Net carbs1.2 g

NOVA 2 — Processed ingredient

Allergens: Fish

Micronutrients (30+)

Vitamin A27 mcg

Vitamin D3.4 IU

Vitamin E2.1 mg

Thiamin B10.06 mg

Riboflavin B20.18 mg

Niacin B30.3 mg

Vitamin B60.1 mg

Folate B915 mcg

Vitamin B126 mcg

Calcium8 mg

Iron0.4 mg

Magnesium9 mg

Zinc0.3 mg

Potassium55 mg

Phosphorus117 mg

Selenium19 mcg

Sodium460 mg

Saturated Fat0.8 g

Cholesterol167 mg

Energy Balance

A serving of Red caviar (30g) (30g) contains 78 kcal. Of which protein provides 40 kcal (51%), carbs — 5 kcal (6%), fat — 33 kcal (42%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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