🍽️ Gubadiya layered pie (150g)
🍽️ Prepared Dishes150g · ~60 ₽
380
Kcal
10 g
Protein
42 g
Carbs
20 g
Fat
1 g
Fiber
30 ml
Water
Nutrition Facts
Calories380 kcal
Protein10 g
Carbs42 g
Fat20 g
Fiber1 g
Water30 ml
Serving150g
Estimated price~60 ₽
Net carbs41 g
NOVA 3 — Processed
Allergens:
WheatGlutenEggsMilk
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.12 mg
Vitamin A40 mcg
Calcium50 mg
Iron1.5 mg
Magnesium15 mg
Potassium120 mg
Phosphorus80 mg
Sodium250 mg
Saturated Fat8 g
Cholesterol50 mg
Energy Balance
A serving of Gubadiya layered pie (150g) (150g) contains 380 kcal. Of which protein provides 40 kcal (11%), carbs — 168 kcal (44%), fat — 180 kcal (47%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains a significant amount of fat — factor this into your daily meal planning.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
Contains dairy — not suitable for those with lactose intolerance.
How to Use
1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated
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