🫙 Guacamole (50g)

🫙 Sauces & Oils

50g · ~40 ₽

                        80
                        Kcal
                    

1 g Protein

4.3 g Carbs

7.4 g Fat

3.4 g Fiber

36 ml Water

🫙 50g

🫙 ~40 ₽

🫙 Sauces & Oils

✅ No allergens

Nutrition Facts

Calories80 kcal

Protein1 g

Carbs4.3 g

Fat7.4 g

Fiber3.4 g

Water36 ml

Serving50g

Estimated price~40 ₽

Net carbs0.8999999999999999 g

NOVA 3 — Processed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Guacamole (50g) (50g) contains 80 kcal. Of which protein provides 4 kcal (5%), carbs — 17 kcal (21%), fat — 67 kcal (84%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Dressing for salads and side dishes

2Accompaniment to meat and fish

3Ingredient for marinades

Similar Calories

Goes Well With

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