🍽️ Grilled cheese sandwich (1 pc)

🍽️ фастфуд

150g · ~100 ₽

                        400
                        Kcal
                    

14 g Protein

30 g Carbs

24 g Fat

1.5 g Fiber

20 ml Water

🍽️ 150g

🍽️ ~100 ₽

🍽️ фастфуд

⚠ Contains allergens

Nutrition Facts

Calories400 kcal

Protein14 g

Carbs30 g

Fat24 g

Fiber1.5 g

Water20 ml

Serving150g

Estimated price~100 ₽

Net carbs28.5 g

NOVA 2 — Processed ingredient

Allergens: GlutenMilk

Micronutrients (30+)

Sodium700 mg

Saturated Fat12 g

Cholesterol50 mg

Calcium200 mg

Iron1.5 mg

Potassium80 mg

Energy Balance

A serving of Grilled cheese sandwich (1 pc) (150g) contains 400 kcal. Of which protein provides 56 kcal (14%), carbs — 120 kcal (30%), fat — 216 kcal (54%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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