🥬 Fattoush (serving)

🥬 Vegetables

200g · ~110 ₽

                        160
                        Kcal
                    

3 g Protein

20 g Carbs

8 g Fat

3 g Fiber

90 ml Water

🥬 200g

🥬 ~110 ₽

🥬 Vegetables

⚠ Contains allergens

Nutrition Facts

Calories160 kcal

Protein3 g

Carbs20 g

Fat8 g

Fiber3 g

Water90 ml

Serving200g

Estimated price~110 ₽

Net carbs17 g

NOVA 1 — Unprocessed

Allergens: Gluten

Micronutrients (30+)

Sodium350 mg

Saturated Fat1 g

Calcium30 mg

Iron1 mg

Potassium280 mg

Energy Balance

A serving of Fattoush (serving) (200g) contains 160 kcal. Of which protein provides 12 kcal (8%), carbs — 80 kcal (50%), fat — 72 kcal (45%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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