🍫 Beef jerky (30g)

🍫 Snacks & Sweets

30g · ~60 ₽

                        90
                        Kcal
                    

15 g Protein

3 g Carbs

2 g Fat

0 g Fiber

5 ml Water

🍫 30g

🍫 ~60 ₽

🍫 Snacks & Sweets

⚠ Contains allergens

Nutrition Facts

Calories90 kcal

Protein15 g

Carbs3 g

Fat2 g

Fiber0 g

Water5 ml

Serving30g

Estimated price~60 ₽

Net carbs3 g

NOVA 4 — Ultra-processed

Allergens: Soy

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Beef jerky (30g) (30g) contains 90 kcal. Of which protein provides 60 kcal (67%), carbs — 12 kcal (13%), fat — 18 kcal (20%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

How to Use

1Quick snack between main meals

2Accompaniment to tea or coffee

3Dessert after lunch

Similar Calories

Goes Well With

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