🍽️ Dolma stuffed grape leaves (6 pc, 200g)

🍽️ готовые блюда

6 pc (200g) · ~250 ₽

                        260
                        Kcal
                    

10 g Protein

22 g Carbs

15 g Fat

3 g Fiber

110 ml Water

🍽️ 6 pc (200g)

🍽️ ~250 ₽

🍽️ готовые блюда

✅ No allergens

Nutrition Facts

Calories260 kcal

Protein10 g

Carbs22 g

Fat15 g

Fiber3 g

Water110 ml

Serving6 pc (200g)

Estimated price~250 ₽

Net carbs19 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Vitamin A30 mcg

Vitamin D0.1 IU

Vitamin E1 mg

Thiamin B10.1 mg

Riboflavin B20.08 mg

Niacin B32 mg

Vitamin B60.15 mg

Folate B920 mcg

Vitamin B120.8 mcg

Calcium40 mg

Iron2.5 mg

Magnesium25 mg

Zinc2 mg

Potassium250 mg

Phosphorus120 mg

Selenium8 mcg

Sodium500 mg

Saturated Fat5 g

Cholesterol30 mg

Energy Balance

A serving of Dolma stuffed grape leaves (6 pc, 200g) (6 pc (200g)) contains 260 kcal. Of which protein provides 40 kcal (15%), carbs — 88 kcal (34%), fat — 135 kcal (52%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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